The Benefits of Journaling is a series of 8 editorial illustrations exploring the theme of journaling, created with a soft and delicate color palette. The collection alternates between descriptive and conceptual images, designed to visually enrich texts that promote mental well-being and personal growth.

The four objects illustrated are: a simple notebook, pens and markers, a cup of tea as a symbol of calm ritual, and a clock to highlight the importance of daily consistency.
The four conceptual visuals explore journaling as gratitude, release, and emotional balance; imperfection as authentic value; rereading as an opportunity for self-awareness; and writing as a liberating act.